Posts Tagged ‘Exercise’

3
Feb

Quit smoking, exercise regularly to stay away from cancer – Times of India

   Posted by: Quit Smoking    in Uncategorized


Quit smoking, exercise regularly to stay away from cancer
Times of India
One in three cancer deaths can be prevented through changing lifestyle habits, such as eating healthily, exercising regularly, not smoking and reducing alcohol consumption. It is pertinent to mention that World Cancer Day observed on February 4 is the ...

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30
Jan

Apps to help you drink less, exercise more and stop smoking – The Guardian (blog)

   Posted by: Quit Smoking    in Uncategorized


The Guardian (blog)

Apps to help you drink less, exercise more and stop smoking
The Guardian (blog)
App: Cold Turkey & NHS Quitsmoking Available: iPhone Willpower substitute: 2/10 (Cold turkey), 7/10 (NHS) Last year researchers at George Washington University put 47 quit smoking apps to the test. They tested how well the apps adhered to US Public ...

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14
Dec

Holiday Tips: Stop Smoking, Start Exercising

   Posted by: Quit Smoking    in Uncategorized

Trying to stay on the straight and narrow this holiday season? You may feel like the cheese log standing alone as you endeavor to quit smoking or try to keep up your exercise and nutrition routine, but there are folks who want to help by providing some tips on getting through the next few weeks unscathed.

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14
Dec

Smoking? Not exercising? Here are some tips to get you through the holidays

   Posted by: Quit Smoking    in Uncategorized

Trying to stay on the straight and narrow this holiday season? You may feel like the cheese log standing alone as you endeavor to quit smoking or try to keep up your exercise and nutrition routine, but there are folks who want to help by providing some tips on getting through the next few weeks unscathed.

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11
Dec

Your heart

   Posted by: Quit Smoking    in Uncategorized

MANY studies have examined the effects of anti-hypertensive drug treatment on severe illness and death. Despite increasing evidence that diet, weight loss, stress management, quit smoking and exercise can help reduce blood pressure. There has never been a single long-term, randomized, controlled study to determine the effects of non-drug treatments of high blood pressure on severe illness or ...

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24
Sep

Exercise Spurs Teenage Boys to Stop Smoking

   Posted by: Quit Smoking    in Uncategorized

Teenage boys who took part in a smoking cessation program and combined it with exercise were several times less likely to continue smoking than those who received only traditional anti-smoking advice.

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21
Sep

Exercise Helps Teens Quit Smoking, Study Shows

   Posted by: Quit Smoking    in Uncategorized

A recent study proves that exercising is one the top solutions for getting teen cigarette smokers to kick the habit and quit for good.

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21
Sep

Exercise Helps Teens Quit Smoking, Study Proves

   Posted by: Quit Smoking    in Uncategorized

A recent study proves that exercising is one the top solutions for getting teen cigarette smokers to kick their habit and quit for good.

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21
Sep

Exercise Could Help Teens Quit Smoking

   Posted by: Quit Smoking    in Uncategorized

By combining counseling with physical activity it may be possible to offer teenagers a more effective way to stop smoking, a new U.S. study indicates.

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21
Sep

Encouraging exercise may help teens quit smoking

   Posted by: Quit Smoking    in Uncategorized

(Reuters) - Encouraging teenage smokers not only to quit, but to get physically active, may boost their odds of truly managing to kick the habit, a study said.

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